For the next week, decide to get up 30 minutes earlier & spend this time alone. This time is meant to recharge you, before you "take on the world" for the day. This time is your time, it could be spent exercising, praying, meditating, or whatever it is you know you need.

At the end of one week, you will notice that you have more energy, even though you may be sleeping less!

So for the next week, dedicate time to yourself, first thing in the morning, & you will be inspired to do your best as you "take on the world" everyday.